Horsefair Green, Stony Stratford

 Cofferidge Close Car Park is just a 2 minute walk away. Getting more steps is directly correlated to a lower chance of dying from any cause, so think of those few steps there and back as an extra bonus for you 😉 Here's the Car Park  and here's where we'll be for Class.

We'll be there! Being outdoors is so important for your health for so many reasons, even if it's dark or cold or wet. Come prepared with layers and gloves and you'll be fine. And you know what, you're going to feel EVEN better after a cold wet session getting home to a warm shower! 

But in extreme circumstances, I'll let you know via WhatsApp of any changes. 

That’s absolutely fine; plenty of people start in exactly that position.  Many people come along because they’re starting from scratch or getting back into movement after a long break.

Everything can be scaled to suit you, and I’ll support you through it. The aim isn’t to prove anything - it’s to move, feel good, and build confidence over time.

You'll have the option to join as a member.